I got a really amazing book that talks about things my mother has been telling me for years. Plus explanations of

how your glands burn fat. and how to keep them healthy so

they can do what they are supposed to do.

also she talks about things that i been saying for years

you know how we grow up when fat free low fat

poped up. we i always knew those weren't healthy.

and they aren't cause to make up for the flavor

loss in them they add extra sugar. also I bet whatever

processes they use to remove the fat can't be too healthy.

crap, this is a draft and i'm not sure when i wrote it.